How to prevent stress-related Betta illnesses

[zeniko2]

Agree with the tannins idea. Indian almond leaves are great for that. Also, what's your feeding routine? Overfeeding can cause stress too. I stick to 3-4 pellets twice a day, skipping one day a week.

Tannins are legit. My betta's colors popped after I started using them. Plus, they're kinda like a natural stress coat.

[Riveraqua]

If all else fails, try a salt bath. Just a pinch of aquarium salt in the tank can help with stress. But don't overdo it, bettas are freshwater fish.

[florapass]

I'd avoid salt unless it's really necessary. Focus on the basics first, like water quality and environment. Salt can be harsh if not needed.

[craftyvibe]

My betta was a mess until I got rid of the plastic plants. Switched to silk and live ones, no more torn fins or stress. Those plastic ones are sketchy.

[anglerone]

I've noticed my betta seems stressed lately, flaring at the glass and not eating much. Tank is 5 gallons, heated to 78, filtered with a sponge. Water changes are 20% weekly. Any tips to help them chill out?

Sounds like you're doing most things right. Maybe just give it time. Sometimes they just need to adjust. If it persists, consider a bigger tank. More space can reduce stress.

[zagora]

Thanks for all the advice, everyone. Gonna try the tannins and maybe move the tank to a quieter spot. Appreciate the help!