Who Gives A Fish Forums

Never used the JBL food myself. New Life Spectrum is a solid choice, plus it's available in bigger containers. That stuff does look pretty good, by the way. One thing that's always bugged me about NT labs food is that it all floats, so the lower-dwellers tend to miss out.

Hi everyone,

I was thinking about Malawi cichlid diets and I know they need less protein and more algae/plant matter, but I'm curious to know what you all feed your Malawi cichlids and synodontis.

I've had good results with NTlabs Pro-f Cichlid Green 33 food - it really brings out their colours ...